Is this you?

Weight loss is a roller coaster ride with good and bad days

  • Are you always disappointed you are not getting results fast enough?

  • Do you have trouble staying on track with a healthy lifestyle?

  • Do you eat your feelings away and end up sabotaging your weight loss progress?

  • Are you always thinking about food and can't seem to turn off the cravings?

  • Would you like a community of people on the same cheering you on?

  • Does the environment around you make it hard to lose weight, colleagues, friends, family?

  • Maybe you just want to lose fat on a particular part

If you can relate?

You need should definitely join the boot camp

JOIN NOW

Here is what you will find

We all know what to do to lose weight we just don't do it

Every day is theme to cover different topics from how and where to start, how to stay on track, how to lose fat fast, how to maintain the weight, daily accountability, workout videos you can do from anywhere (NO EQUIPMENT NEEDED) and so much more. Of course a community of like minded people going through similar struggles on their journey

Daily accountability, motivation & mindset shift

Get rid of your excuses, and even if you don't believe you have any, you will be surprised how our limiting beliefs are holding us back
Be your own bae accountability handbook

Course curriculum

  • 1

    WELCOME

    • Welcome
    • Fill me in
    • Workbook
  • 2

    Be Your Own Bae

    • Day 1 - CLARITY
    • Meal plan
    • Finish Day 1
    • Day 2 - THE CLEANSE (BREAKING OLD HABITS)
    • Day 3 - CLEAN UP YOUR DIET
    • Day 4 - PLAN FOR BAD DAYS
    • Day 5 - LOSING FAT ON PARTICULAR BODY PART
    • Day 6 - STUCK AT THE SAME WEIGHT?
    • Day 7 - STICKING TO THE PLAN
    • What next?
  • 3

    Workout Videos

    • Full body
    • Arms & shoulder
    • Abs
    • Booty day
    • Thigh workout
  • 4

    Additional resources

    • How many calories should you eat?
    • How much water you should drink
    • Ways you might might be overeating without knowing
    • Calorie density and portion control
    • Why starving yourself doesn't help you lose weight
    • What your cravings mean
    • Weight loss plateau solutions